Karuna Yoga studio opened in 2002 within the arts district of Los Feliz, CA, Los Angeles County. Kelly Wood, owner of Karuna Yoga, created a center for all members of the community to learn the art of yoga and meditation. Karuna Yoga offers both Hatha and Kundalini Yoga and adheres to the tradition of practicing within a comprehensive manner, including philosophy, physical postures, breathing exercises and meditation. Karuna Yoga offers classes and trainings accessible to all for cultivating self-discipline, contentment and compassion.
Recorded Yoga Classes with Kelly
Join Kelly Wood for Kundalini Yoga and Karuna Yoga classes, recorded to fit your schedule. Sign-up for unlimited access to these signature yoga classes on a monthly basis. Kelly teaches in a style that encourages a gentle and comprehensive organization of body, mental and emotional energy. Classes are typically 40 minutes in length to successfully establish balance of body and mind. Sign-up here.
Thank you for joining us!
By taking the Hi Yoga Teacher Training, I have come to better appreciate the benefit of taking a heart-centric approach to my own yoga practice, to teaching kids and even adult yoga. I better appreciate the need for yoga to be grounded in day-to-day life.–Dane F.
When teaching my first Kids Yoga class, I saw that their knowledge of yoga was simply on exercise and funny animal poses. From our Hi Yoga Training, I knew how to explain the fundamentals: breathing, pause and caring for the heart. I had no idea how much joy teaching kids would bring my own heart.–Veronica V.
The Karuna Yoga Teacher Training was a wonderful, life-changing experience. Kelly's training taught me so much about myself. My yoga and meditation practice changed in such a positive way.–Lauren F.
Hi Yoga is the single most inspiring educational experience in my life. Kelly shares her gifts and passion for teaching yoga to kids with wisdom, reverence, and compassion. The Hi Yoga program is designed around definitive science, creating brighter and more engaged children. She fosters creativity, open hearts, respect for self and others in each young yogi she encounters. I have been teaching yoga for 5 years and working with kids for 15 years. Kelly's training reignited my passion for both and gave me the tools to encourage kids of all ages to explore the fun & honor in practicing yoga. I am privileged to share Kelly's extraordinary vision in positively changing the world, one beautiful child at a time.–Petri B.
The Karuna Yoga Teacher Training brings a deeper understanding of the origin and essence of yoga, the vast physical, emotional, and spiritual benefits, and a heart-felt connection to this ancient practice. Kelly's sincere interest in each student's learning makes this a very personal process, and she presents a gentle way of challenging each student individually. Her training style maintains the highest integrity for the science and art of yoga as she provides relevant information, attention to accuracy, and inspirational insights. Thank you for a transformational experience!–Erin M.
What a wonderful resource you are building here, Kelly! The flexible schedule and benefits of Live Stream & Recorded Karuna Yoga classes are superb! I am so grateful to be a part of this continuing practice that has helped change my life in so many ways.–Josh W.
