SCHOOL classes emphasize calm and concentration, both essential qualities for learning. Additional elements of SCHOOL classes include storytelling, positive affirmations and knowing how to turn a destructive reaction into a moment of pause.
Kids are taught the importance of a calm body, calm brain and calm heart. In addition to learning to concentrate on the task at hand, they also learn how to pay more attention to the hearts of other. Thus, they learn how everyone feels better helping or being helped. Continue reading “Kids Yoga – The Skill of Listening”