• Hi Yoga

    Welcome to a one-of-a-kind and effective Kids Yoga practice created by Kelly Wood, a pioneer in the field of children’s yoga and mindfulness. Our Hi Yoga Teacher Training Level 1: Dec. 10, 11, 17 & 18 (Jan 2017 dates also) Level 2: Please inquire for Feb. 2017 dates.

    Hi Yoga
  • SCHOOL Kids Yoga & Mindfulness

    SCHOOL, Inc. a 501(c)(3) that brings secular yoga, meditation, and mindfulness techniques to public school educators and their students. Upcoming Professional Development: SCHOOL Kids Yoga & Mindfulness Trainings: Nov. 2016 & Jan. 2017 dates – for public & private school teachers/therapists/psychologists/social workers

    SCHOOL Kids Yoga & Mindfulness
  • Recorded Yoga Classes

    Our recorded classes are perfect for those wishing to maintain physical, mental and emotion balance. Simple, easy to follow, and effective. Distinctively gentle and comprehensive. Recorded KARUNA YOGA classes are accessed anytime.

    Recorded Yoga Classes

For Adults

Kelly Wood is a yoga and meditation teacher of over 20 years located in Los Angeles. Her teaching style emphasizes grounding, gentleness, and wisdom of the heart. She has taught adult yoga and kids yoga extensively since 2002. Join our recorded Karuna Yoga classes taught by Kelly for nurturing and balance.

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For Kids & Parents

Kelly has taught kids yoga to more than 225,000 children in the metro Los Angeles area. During her first few visits to public and private classrooms, the children often say, “Hi, Yoga!” Soon thereafter, they greet her with “Hi, Ms. Kelly!” as the enthusiasm grows from weekly classes together. Kelly’s Hi Yoga Teacher Training was one of the first Children’s Yoga Teacher Trainings accredited by Yoga Alliance (RCYT) and also approved by LAUSD for a salary point for school teachers.
Kids Yoga Teacher Training Level 1: Dec. 10, 11, 17 & 18 Level 2: Please inquire for dates.

Watch Hi Yoga DVD

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For Schools: Prof Dev & Classes

For over 14 years, SCHOOL, Inc. has offered SCHOOL Kids Yoga & Mindfulness classes to underserved children within public schools. We also provide professional development for public school educators. Our upcoming SCHOOL Teacher Training is Nov. 5, 6, 12 & 13, 2016 (see more dates here). Join us to learn mindful calming techniques that ground students and teachers for greater learning and harmony.

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The Karuna Yoga Teacher Training was a wonderful, life-changing experience. Kelly's training taught me so much about myself. My yoga and meditation practice changed in such a positive way.–Lauren F.

I like yoga because it makes me feel calm, not crazy and my brain works more.–Jasmine, age 7

When teaching my first Kids Yoga class, I saw that their knowledge of yoga was simply on exercise and funny animal poses. From our Hi Yoga Training, I knew how to explain the fundamentals: breathing, pause and caring for the heart. I had no idea how much joy teaching kids would bring my own heart.–Veronica V.

Teaching SCHOOL classes to my Kindergarten students brings calm to my classroom, helps my students focus, and builds their inner and outer strength. This all helps create a positive, calm environment in which the students can learn.–Kathleen B., Kindergarten Teacher