• Hi Yoga

    Welcome to a one-of-a-kind and public school classroom-proven Kids Yoga practice created by Kelly Wood, a pioneer in her field for 17 years. Please email for 2019 details – Hi Yoga Teacher Training Levels 1 & 2 – Yoga Alliance.

    Hi Yoga
  • SCHOOL Kids Yoga & Mindfulness

    The SCHOOL Kids Yoga & Mindfulness Program is approved by Los Angeles, New York City, Pasadena and more school districts. Apply to take the ONLINE SCHOOL Kids Yoga Training today!

    SCHOOL Kids Yoga & Mindfulness
  • Recorded Karuna Yoga Classes

    Our recorded Karuna Yoga classes are perfect for those wishing to maintain physical, mental and emotion balance. Simple, easy to follow, and effective. Distinctively gentle and comprehensive. Recorded KARUNA YOGA classes are accessed anytime, on your schedule.

    Recorded Karuna Yoga Classes

For Adults & Beginners

Kelly Wood is a yoga and meditation teacher of over 25 years located in Los Angeles. Her teaching style emphasizes grounding, gentleness, and wisdom of the heart. She has taught adult yoga and beginners yoga extensively since 2002. Join our recorded Karuna Yoga classes taught by Kelly for nurturing and balance.

Learn more…

For Kids & Parents

Kelly has taught kids yoga to more than 225,000 children in the metro Los Angeles area. During her first few visits to public and private classrooms, the children often say, “Hi, Yoga!” Soon thereafter, they greet her with “Hi, Ms. Kelly!” as the enthusiasm grows from weekly classes together. Kelly’s Hi Yoga Teacher Training was one of the first Children’s Yoga Teacher Trainings accredited by Yoga Alliance (RCYT) and also approved by LAUSD for a salary point for school teachers.
Kids Yoga Teacher Training Levels 1 & 2: Please email for 2019 dates.

Watch Hi Yoga DVD

Learn more…

For Schools: Prof Dev & Classes

For over 17 years, SCHOOL, Inc. has offered SCHOOL Kids Yoga & Mindfulness classes to underserved children within public schools. We also provide professional development for public school educators. Please visit our website for upcoming SCHOOL Kids Yoga Trainings. Take our course ONLINE today! Join us to learn mindful calming techniques that ground students and teachers for greater learning and harmony.

Learn more…

The SCHOOL Kids Yoga & Mindfulness Training should be part of the teacher credential program as part of classroom management.–Camille S., LAUSD High School Teacher

Ms. Kelly's class has taught me to be a better teacher and a better person. I am kinder to my students and to myself because I now think with a calm heart. I have created a classroom environment where each act of kindness is celebrated, where students share their weaknesses to create strength, where learning happens naturally.–Ioana C. LAUSD High School Teacher

I have nothing but high praise for the course in School Kids Yoga provided by Ms. Kelly! Ms. Kelly is a wonderful instructor who is so knowledgeable in her practice! I have a better understanding of and felt equipped to immediately implement strategies that students can use to keep focused, build comprehension, and problem-solve effectively. I have seen great results from my students in the classroom and in their personal relations. I highly recommend that teachers take this course for the benefit of themselves and their students!–Andrea B. LAUSD Middle School Teacher

Great subject to use for my students with special needs. I feel all teachers need to take the SCHOOL Kids Yoga course as it will help them personally and with their relationships with their students. Very relevant for this time in our society.–Diana L. LAUSD Elementary School Teacher