Archive for May, 2015

Kids Yoga & Mindfulness in Public Schools – Our Hearts are a Gift

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Kids Yoga & Mindfulness in Public Schools – Our Hearts are a Gift

Today’s teaching schedule included seven Kids Yoga classes in three different schools. As I walked into the sixth class, the second graders were scampering to follow their wonderful public school teacher’s instructions to close their books, put pencils onto the top of their notebooks, push in their chairs, and make their way to the rug for our SCHOOL Kids Yoga & Mindfulness class. I walk by children moving here and there, and notice one girl nervously holding something ...

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