Archive for April, 2015

Calm Hearts Help Others – Kids Yoga with Purpose

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Calm Hearts Help Others – Kids Yoga with Purpose

SCHOOL Kids Yoga & Mindfulness weekly classes are more than just postures. If I wanted to teach postures, the classes would need to be entitled playful stretching, creative movement or something along those lines. If one teaches yoga, there are several limbs of the practice that must be included and the cohesiveness understood between the various limbs. A yoga teacher, whether for adults or for children, must help students understand how and why to practice. To dispel ...

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Calm Hearts Appeal to Children

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I just finished teaching three of the eight SCHOOL Kids Yoga & Mindfulness classes for today. Going into public schools for over 13 years and teaching to elementary aged children has provided quite a wealth of experience. It is safe to say that the approach I take with these amazing inner city kids works. The essence of the practice, the reason to practice, the motivation to practice is to have a calm heart. ...

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